Yeah I know, kind of lame to announce this on a programming blog, but this is a huge thing for me. I’ve come close to 500 quite a few times but there was always something that set me back. It isn’t the best lift ever, but still happy with it overall as I didn’t cheat the pull in any way. And as making claims without proof on the internet is pretty common, I figured I’d post the video.
Looking to set a new personal record on the bench at 330 this week. 325 is something that I’ve done on a few occasions, but like I said, something always came up.
WARNING: Sound is probably bad unless you want to hear a nerd war cry at the end… That and apparently I swore at the end too.
so sexy! …at the end, i think you should scream “THIS IS SPARTA….”
When I tape a 330 bench, I’ll do it just for you.
LOL That was kinda hot. ;D Okay, seriously congratulations! I’ve lost about 40 lbs since the end of August so I can sort of relate to your achievement. I’m still procrastinating on taking another shot at P90X again….
Yeah habits work the same way, bad or good. Just have to do the same thing enough times.